Watch a good birth DVD
Go to your local library or Pregnancy and Childbirth Resource Centre and find their selection of birth DVDs. There are some really good ones available. Ask for one that portrays birth as a normal, positive event. Take it home and watch it with your partner. The more positive births that you can watch during your pregnancy, the better prepared you will be and your subconscious will be programmed for a positive experience. Enjoy!
Filed under: Birth Tips | Tagged: baby, birth, childbirth, childbirth resource, DVD, library, natural birth, pregnancy, pregnant
